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Looking after your physical health is key to supporting your overall health and wellbeing,
including your mental health. As such, we are pleased to be working with the Invictus Games
Foundation (IGF) to offer physical health and wellbeing support to our NHS people. IGF will be
providing a series of four live online sessions, hosted by veterans to address some of the key
and most challenging issues being faced by the NHS workforce as a result of the Covid 19
pandemic.

Speaker: Nick Goldsmith, Founder and owner of Hidden valley Bushcraft and certified Bushcraft instructor

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