Working in general practice is tough.

With an increasing workload, scarce resources and a recruitment crisis it is no wonder we’re all feeling the pressure.

There is a large focus on patient wellbeing; with campaigns to increase physical activity, practice mindfulness and perfect your diet. But we, as the general practice team, need to practice what we preach. It’s time to put our own oxygen mask on first by embracing self-care.

This section contains some practical and advice and resources to help you and your practice team be well. See our separate drop-down sections on practice and individual wellbeing for further information and keep an eye-out for upcoming wellbeing events.